Sauna world in Hotel Garni Strasser

Finnish Sauna


The bio-sauna differs from the Finnish sauna in two respects:

Provides a relaxing and regenerating effect at the same time. It encourages cleansing and purifies the skin, boosts circulation and supports the build up your body's own immune system. At the same time you can enjoy a fascinating view over the village under a starlit sky.

Aroma steam bath

You enjoy a pleasant and gentle inhalation bath for the care and cleansing of your body. The beneficial steam with a hint of stimulating herbs and blossom fragrances as well as the pleasant radiant heat - already known from Roman thermal baths as being a source of health and well-being - are also a joy for body, soul and spirit. The respiratory passages are purified, the circulation stimulated, muscle tension is relieved and the skin becomes supple and soft.


After a short time the body is warmed up so that it is detoxified to an optimum level by intensive perspiration. The circulation is stimulated, the cleansing of metabolic waste is accelerated and the body's own immune system mobilised. Perspiring in the laconium also helps to relieve stress in a consistent manner. Cardiac activity is stimulated and blood pressure regulated. The result is a feeling of freshness and deep spiritual and physical relaxation.


The radiation passed on from the warming plates ensures a fundamental and gentle warming of the skin and tissue beneath (approx. 4 cm). This warmth is passed on to the entire body through the circulation. An exceptionally beneficial process, which stimulates the metabolism and assures intensive inner and skin cleansing. The improved circulation activates the self-healing powers of the body, relaxes muscle tension, and relieves irritations of the joints and rheumatic complaints.

Heated bench, Ice grotto and experience shower

Panorama Ruheraum, zur täglichen Entspannung